How Much Can You Love Yourself? Lift & Find Out.

Ask me anything   Immy, 22, Health and Fitness Blogger, Fitblr, Gym Rat, Lover of life, laughter, Jedis and Siths, beaches, cooking and Downward Facing Dog.

I talk Fitness 24/7.
#fitwithimmy
Instagram: fitwithimmy

twitter.com/immyhealth:

    Lingering happy feels from being at my first actual Liverpool FC match in person and being half a length’s field away from Steven Gerrard made me get up and take all these selfies this morning. That and my new @bodybuildingcom and @musclepharm gear. #bodybuilding #bodybuildingcom #musclepharm #happy #fitspo #fitness #fitgirls #girls_who_lift #girlswithmuscle #gains #beastmode #bikinicompetitor #doyouevenlift #yourmom #iifym

    Lingering happy feels from being at my first actual Liverpool FC match in person and being half a length’s field away from Steven Gerrard made me get up and take all these selfies this morning. That and my new @bodybuildingcom and @musclepharm gear. #bodybuilding #bodybuildingcom #musclepharm #happy #fitspo #fitness #fitgirls #girls_who_lift #girlswithmuscle #gains #beastmode #bikinicompetitor #doyouevenlift #yourmom #iifym

    — 13 hours ago
    #girls_who_lift  #beastmode  #bikinicompetitor  #doyouevenlift  #fitspo  #fitgirls  #iifym  #bodybuildingcom  #musclepharm  #fitness  #bodybuilding  #girlswithmuscle  #yourmom  #gains  #happy 
    Rasin cinnamon Ezekiel French Toast with a side of egg whites and a dash of syrup. Morning made! #yummy #healthy #iifym #eatcleantraindirty #fitspo #fitness #fitgirls #fitgirlscook #bodybuilding #beastmode #doyouevenlift #bikinicompetitor #happy #yourmom

    Rasin cinnamon Ezekiel French Toast with a side of egg whites and a dash of syrup. Morning made! #yummy #healthy #iifym #eatcleantraindirty #fitspo #fitness #fitgirls #fitgirlscook #bodybuilding #beastmode #doyouevenlift #bikinicompetitor #happy #yourmom

    — 14 hours ago with 1 note
    #beastmode  #bikinicompetitor  #yummy  #fitspo  #healthy  #fitgirlscook  #doyouevenlift  #iifym  #eatcleantraindirty  #fitgirls  #fitness  #bodybuilding  #yourmom  #happy 

    This morning, from Immy’s kitchen: red potato, egg, egg whites and blueberries. Happy hump day! #breakfast #nomnom #yum #yummy #foodie #food #humpday #fitness #fitspo #fitgirls #fitgirlscook #bodybuilding #beastmode #iifym #protein #eatcleantraindirty #bikinicompetitor #yourmom

    — 1 day ago
    #beastmode  #bikinicompetitor  #yummy  #fitspo  #food  #eatcleantraindirty  #nomnom  #yourmom  #iifym  #yum  #fitgirlscook  #fitgirls  #fitness  #bodybuilding  #foodie  #breakfast  #protein  #humpday 
    I love heights. #hike #mountain #watatic #beautiful #beastmode #cardio #legday #summer #fitspo #fitness #yoga #sky #eatcleantraindirty #girls_who_lift #girlswithmuscle #fitgirls #yourmom

    I love heights. #hike #mountain #watatic #beautiful #beastmode #cardio #legday #summer #fitspo #fitness #yoga #sky #eatcleantraindirty #girls_who_lift #girlswithmuscle #fitgirls #yourmom

    — 2 days ago with 1 note
    #beautiful  #beastmode  #summer  #yoga  #fitspo  #mountain  #watatic  #hike  #sky  #fitgirls  #legday  #eatcleantraindirty  #girls_who_lift  #fitness  #cardio  #yourmom  #girlswithmuscle 
    What a beautiful hike today with @vjayseminiano up to the peak of Mt. Watatic. The crazy part is that we did a heavy leg session in the weight room right before it. Did I mention this was a 3-mile steep climb? Somebody isn’t walking at all tomorrow. #hike #mountain #watatic #beautiful #beastmode #cardio #legday #summer #fitspo #fitness #yoga #sky #eatcleantraindirty #girls_who_lift #girlswithmuscle #fitgirls #yourmom

    What a beautiful hike today with @vjayseminiano up to the peak of Mt. Watatic. The crazy part is that we did a heavy leg session in the weight room right before it. Did I mention this was a 3-mile steep climb? Somebody isn’t walking at all tomorrow. #hike #mountain #watatic #beautiful #beastmode #cardio #legday #summer #fitspo #fitness #yoga #sky #eatcleantraindirty #girls_who_lift #girlswithmuscle #fitgirls #yourmom

    — 2 days ago with 1 note
    #beautiful  #beastmode  #summer  #yoga  #fitspo  #mountain  #watatic  #hike  #sky  #fitgirls  #legday  #eatcleantraindirty  #girls_who_lift  #fitness  #cardio  #yourmom  #girlswithmuscle 
    Today in 1939, Batman made his first appearance. Happy #Batman day! I’m honoring the bro big time. #fitness #fitspo #happybatmanday #bodybuilding #fitgirls #girls_who_lift #girlswithmuscle #doyouevenlift #yourmom

    Today in 1939, Batman made his first appearance. Happy #Batman day! I’m honoring the bro big time. #fitness #fitspo #happybatmanday #bodybuilding #fitgirls #girls_who_lift #girlswithmuscle #doyouevenlift #yourmom

    — 2 days ago with 4 notes
    #girls_who_lift  #doyouevenlift  #fitspo  #batman  #fitgirls  #fitness  #bodybuilding  #happybatmanday  #yourmom  #girlswithmuscle 
    Chilling with my @fighterdiet Greens, aka my liquid multivitamin. I have it in the morning with my first meal and it tastes great! I always always make sure I get a multivitamin in me considering the amount of work I put on in the gym and the stress my muscles, bones and joints go through to keep up with my lifting. I also take calcium and glucosamine! #fighterdiet #paulinenordin #fitspo #fitness #fitgirls #bodybuilding #doyouevenlift #bikinicompetitor #girls_who_lift #girlswithmuscle #healthy #greens #yourmom

    Chilling with my @fighterdiet Greens, aka my liquid multivitamin. I have it in the morning with my first meal and it tastes great! I always always make sure I get a multivitamin in me considering the amount of work I put on in the gym and the stress my muscles, bones and joints go through to keep up with my lifting. I also take calcium and glucosamine! #fighterdiet #paulinenordin #fitspo #fitness #fitgirls #bodybuilding #doyouevenlift #bikinicompetitor #girls_who_lift #girlswithmuscle #healthy #greens #yourmom

    — 2 days ago
    #girls_who_lift  #bikinicompetitor  #doyouevenlift  #fitspo  #greens  #healthy  #fighterdiet  #paulinenordin  #fitgirls  #fitness  #bodybuilding  #yourmom  #girlswithmuscle 
    Sorry. More post workout flexing coming through. #pump #shoulderpump #vtaper #fitspo #fitness #flex #motivationmonday #girls_who_lift #girlswithmuscle #gains #fitgirls #bodybuilding #beastmode #eatcleantraindirty #iifym #bikinicompetitor #yourmom

    Sorry. More post workout flexing coming through. #pump #shoulderpump #vtaper #fitspo #fitness #flex #motivationmonday #girls_who_lift #girlswithmuscle #gains #fitgirls #bodybuilding #beastmode #eatcleantraindirty #iifym #bikinicompetitor #yourmom

    — 3 days ago with 2 notes
    #flex  #shoulderpump  #fitspo  #beastmode  #fitgirls  #bikinicompetitor  #bodybuilding  #pump  #iifym  #gains  #eatcleantraindirty  #girls_who_lift  #fitness  #motivationmonday  #yourmom  #vtaper  #girlswithmuscle 
    On Mondays, we flex. #monday #motivationmonday #flex #girls_who_lift #girlswithmuscle #doyouevenlift #bodybuilding #fitspo #fitness #fitgirls #bikinicompetitor #beastmode #eatcleantraindirty #iifym #yourmom

    On Mondays, we flex. #monday #motivationmonday #flex #girls_who_lift #girlswithmuscle #doyouevenlift #bodybuilding #fitspo #fitness #fitgirls #bikinicompetitor #beastmode #eatcleantraindirty #iifym #yourmom

    — 3 days ago with 1 note
    #flex  #bikinicompetitor  #girls_who_lift  #monday  #beastmode  #fitgirls  #bodybuilding  #iifym  #eatcleantraindirty  #doyouevenlift  #fitness  #motivationmonday  #fitspo  #yourmom  #girlswithmuscle 
    Post-yoga selfie! (: #happysunday #yoga #sundayfunday #fitspo #fitness #bodybuilding #fitgirls #girls_who_lift #girlswithmuscle #muscle #shoulders #vtaper #doyouevenlift #iifym #bikinicompetitor #yourmom

    Post-yoga selfie! (: #happysunday #yoga #sundayfunday #fitspo #fitness #bodybuilding #fitgirls #girls_who_lift #girlswithmuscle #muscle #shoulders #vtaper #doyouevenlift #iifym #bikinicompetitor #yourmom

    — 4 days ago with 3 notes
    #girls_who_lift  #shoulders  #yoga  #fitspo  #sundayfunday  #happysunday  #yourmom  #doyouevenlift  #iifym  #fitgirls  #fitness  #bodybuilding  #muscle  #bikinicompetitor  #vtaper  #girlswithmuscle 
    Is this how y’all alpha males do it? Lol #gotguns #gunshow #biceps #swole #muscle #girls_who_lift #girlswithmuscle #doyouevenlift #flex #fitspo #fitness #beastmode #bodybuilding #pump #fitgirls #yourmom

    Is this how y’all alpha males do it? Lol #gotguns #gunshow #biceps #swole #muscle #girls_who_lift #girlswithmuscle #doyouevenlift #flex #fitspo #fitness #beastmode #bodybuilding #pump #fitgirls #yourmom

    — 5 days ago with 1 note
    #flex  #gunshow  #doyouevenlift  #beastmode  #fitgirls  #swole  #biceps  #bodybuilding  #pump  #girls_who_lift  #fitness  #gotguns  #fitspo  #muscle  #yourmom  #girlswithmuscle 
    Patched up again. I seriously need to stop pulling all my muscles. #liftingproblems #athleteproblems

    Patched up again. I seriously need to stop pulling all my muscles. #liftingproblems #athleteproblems

    — 5 days ago
    #athleteproblems  #liftingproblems 
    Next time you tell me you’re scared to lift heavy because you don’t wanna be bulky, I’ll just stand there and Jenna-Marbles-The-Face you until you get so uncomfortable, you shit yourself and will have to get new underwear. But seriously. #liftheavy #girls_who_lift #girlswithmuscle #fitspo #fitness #flexfriday #flex_fridays #bodybuilding #beastmode #eatcleantraindirty #iifym #bikinicompetitor #inspiration #yourmom

    Next time you tell me you’re scared to lift heavy because you don’t wanna be bulky, I’ll just stand there and Jenna-Marbles-The-Face you until you get so uncomfortable, you shit yourself and will have to get new underwear. But seriously. #liftheavy #girls_who_lift #girlswithmuscle #fitspo #fitness #flexfriday #flex_fridays #bodybuilding #beastmode #eatcleantraindirty #iifym #bikinicompetitor #inspiration #yourmom

    — 6 days ago
    #beastmode  #bikinicompetitor  #fitspo  #flex_fridays  #bodybuilding  #iifym  #eatcleantraindirty  #flexfriday  #fitness  #girls_who_lift  #liftheavy  #inspiration  #yourmom  #girlswithmuscle 
    Straight out of my pan: zucchini pasta in creamy avocado sauce and grilled marinated chicken breast. 
Creamy Avocado Sauce: (I don’t write down ingredient measurements coz I work off my own macros and ratios.) 
-Avocado 
-Greek Yogurt or Tofu 
-Juice of lime
-garlic 
-basil 
-salt 
#yum #nomnom #eatcleantraindirty #iifym #protein #homemade #fitgirlscook #fitspo #fitness #healthy #foodie #bodybuilding #doyouevenlift #yourmom

    Straight out of my pan: zucchini pasta in creamy avocado sauce and grilled marinated chicken breast.
    Creamy Avocado Sauce: (I don’t write down ingredient measurements coz I work off my own macros and ratios.)
    -Avocado
    -Greek Yogurt or Tofu
    -Juice of lime
    -garlic
    -basil
    -salt
    #yum #nomnom #eatcleantraindirty #iifym #protein #homemade #fitgirlscook #fitspo #fitness #healthy #foodie #bodybuilding #doyouevenlift #yourmom

    — 1 week ago with 1 note
    #foodie  #fitspo  #healthy  #fitgirlscook  #nomnom  #doyouevenlift  #iifym  #yum  #eatcleantraindirty  #homemade  #fitness  #bodybuilding  #protein  #yourmom